Though I’m not a big fan of supplements, last week I was given a bottle of tablets that promise to strengthen hair and nails and improve the condition of skin. Reluctantly, I decided to give it a try and went ahead to take it once a day. Quite fascinatingly, it started to work after 5-6 days and I could sense visible results.
Having ingredients like grape seed extract, vitamins, minerals and amino acid compounds, it is devoid of any harmful minerals and chemicals that might take a heavy toll on the health of the consumer. Needless to say, it does not affect the health of the consumer as such and can be taken daily but, for the sake of safety, you can consult your family doctor or a general physician before taking these tablets. Generally, supplements are manufactured in such a way that they do not hamper the health.
A bottle of 60 tablets cost around 1199INR. The question is, will I reorder this. The answer is yes and it depends on a number of factors:
It does improve the condition of my hair, skin and nails
It is costly but the absence of harmful ingredients make it worth it
For the sake of safety, consult your doctor before taking it if you never have taken supplements.